Relationship Coaching
An evidence-based approach to transforming your relationship
Unique expertise in sexual health, sexuality, and sex therapy to improve your sex life with more passion, desire, and pleasure
Science-based skills, techniques, and tools to create long-lasting friendship and passion
Guidance and support as you reach a deeper level of intimacy and connection
A confidential space to explore and embrace the greatest potential for yourself and your partnership
You Have Already Waited Long Enough
A connected, intimate, happy relationship is waiting for you just around the corner. A relationship that empowers you, rejuvenates you, and excites you. Researchers tell us that couples often wait 6 years before reaching out for support. That is 6 years too long.
Don’t end up as one of those couples. You can change things today by reaching out and starting to learn what you will have wished you knew years ago.
You Deserve a Relationship Worth Bragging About
Relationships aren’t just about creating a life together – they are about becoming the best versions of yourself and supporting your partner in becoming the best version of themselves, as well.
Your closest relationships are the places where you have the capacity to be the most kind and loving – and perhaps the most cruel, as well. They are the things that can cause the greatest suffering and facilitate the deepest healing.
You might be feeling disconnected, unfulfilled, and tired. Maybe you feel close but you miss the passion. Maybe you just want to feel more alive together.
Perhaps your daily life needs a restructure so that you can find joy and connection in each moment.
Whatever it may be, don’t settle for something you wouldn’t wish on a friend. Don’t settle for something you wouldn’t shout from the rooftops.
You Need a Relationship Expert who can be Your Guide
You don’t know what you don’t know… but I might.
We are taught that relationships should be easy.
Effortless.
Natural.
Yet we learn nothing about what to do when they aren’t feeling easy.
You have a mechanic for your car, an accountant for your finances, a doctor for your physical health, a teacher for your kids, a physical trainer for your workouts, a designer for your home, and a gardener for your lawn.
You might even have a coach for your business – and yet your relationship satisfaction and stress can so greatly impact your ability to perform in your work!
Why wouldn’t you have a trained communication and intimacy expert for your relationship? Imagine it like a guide to help you learn all the things you wish you had been taught in school.
You’re Ready to Learn What Works
Through working with a trained and licensed professional, with an expertise in relationships, sex, and parenthood, you will learn more about your current partnership as well as explore your expectations for long-term commitment and how those might be impacting you today.
You’ll also learn about evidence-based approaches to improving intimacy, friendship, affection, communication, and overall satisfaction in your relationship.
Improving your relationship requires a great deal of self-growth. Through the coaching process, you’ll be asked to challenge your own negative patterns of interacting with the world around you. You’ll gain greater understanding of your relationship and your partner.
You will become more mindful and present in your body and learn how to tune in more effectively to yourself and your partner. You’ll experience what it’s like to be heard when you speak and you’ll truly hear your partner – perhaps for the first time.
Even better, you’ll learn how to listen to yourself and what is deeply meaningful and important to you.
Experience More Connection and Better Sex — And Even Learn how to Fight More Respectfully
Every couple will argue.
In fact, researchers tell us that 69% of problems in a relationship are perpetual, never-ending problems. They are based in values, worldview, culture, or personality.
It’s time for you to learn how to finally talk about the deeper roots of your common conflicts and gain tools in managing them.
Focus on Your Own Unique Goals
You might know exactly what needs help in your relationship. Or maybe you have no idea how you ended up here.
Either way, we will work together to explore and identify your goals so that you can create a full and energized relationship.
Perhaps, just like so many other couples, you want to…
- Improve conflict resolution, communication skills, and boundary setting to create more respect and trust
- Change negative relationship patterns to create more relationship fullness
- Improve romance, passion, pleasure, and emotional connection
- Learn new and creative ways to have fun together
- Explore how to be “me” within “us”
- Find points of connection and opportunities for shared experiences
- Engage in more and better physical affection and sex (including navigating differing desires between partners, low desire, sexual dysfunctions, and sexual pain)
Give Yourself the Gift of Loving for Longer
No matter what your goals are, you’ll learn about the most cutting-edge science in relationships and neurology that will help shape your relationship for decades to come.
Psychoeducation and practical tools will come in a scaffolding style to create the foundation for best retention and learning.
While you may need another tune up in the future as a reminder for your everyday life, the science you learn here will help you manage hiccups in your relationship now until forever.
Your customized coaching curriculum will be designed to help you strive towards your fullest potential in your relationship as well as in your own personal self.
Through a fluid approach of compassionate kindness and direct observation and direction, I’ll challenge you to step into your own personal growth and expansion.
Waiting is a Waste of Time
If you are ready to start having more fun or more sex or more connection, stop waiting.
If you are ready to change the way you live to better match your values and what you believe in, stop waiting.
If you are ready to find more joy in each day, stop waiting.
Spend less time waiting in loneliness, disappointment, pressure – whatever you’re feeling. Learn the tools you need (and gain the personal insight necessary) to create a successful and happy long-term committed relationship.
Discover ways to finally talk about how to have better talks and better sex. Practice regulating your own emotions more effectively, tuning in to your partner, and managing your conflicts more successfully.
Get Ready for a Dramatic Transformation in the way You Interact with the World Around You
Improving your relationship doesn’t only improve your relationship.
As you step into truly satisfying intimacy and connection with your partner, you’ll gain greater self-awareness, strengthen your ability to interact respectfully and compassionately with others, improve your boundaries within other interpersonal relationships, and shift your overall view of the world and your place in it.
Completely Confidential. Always.
No matter how high or low profile you are, how busy your life, or how long your relationship – you deserve better.
Work actively towards your goals while also honoring and respecting the other responsibilities in your life.
I regularly work with CEOs, CFOs, founders and leaders of small and large businesses, non-profit foundation members, helping professionals (counselors, coaches, nurses, teachers), performing actors/actresses and musicians, engineers, finance professionals, and stay-at-home parents.
I take your privacy very seriously. Identifying information and coaching session content are kept confidential. Always.
It’s Time to Get Started
When you know what you want your relationship to look like for the rest of your life, you want the rest of your life to start as soon as possible. Are you ready?